{"product_id":"worm-focus-flow-adhd-friendly-digital-planner","title":"WORM Focus \u0026 Flow ADHD-Friendly Digital Planner","description":"\u003cp\u003e\u003cspan\u003eA little structure. Room to be you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWORM Focus \u0026amp; Flow is an undated, ADHD-friendly digital planner with space for small steps, everyday routines and fresh starts. Start anytime, skip what you don’t need, and return whenever you’re ready.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT’S INSIDE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• FOCUS: Daily planning, top-three priorities, brain dumps, task breakdowns, focus sessions, time blocks and goal planning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• FLOW: Monthly and weekly layouts, weekly resets, routines, habit tracking, meal planning, shopping lists, budgets, bills and spending logs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• RESET: Mood check-ins, self-care ideas, a gentle care challenge, daily reflections, affirmations and mindfulness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• YOUR COZY CORNER: A reading list, book reflection, lined notes and a dot grid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYOUR DOWNLOAD INCLUDES\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• One 36-page hyperlinked planner PDF\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• One three-page quick-start guide\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Clickable navigation tabs and a linked planner map\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Undated templates you can duplicate and reuse\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivered together in a ZIP file. The page count includes the cover, instructions, planner map and section dividers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBEFORE YOU BUY\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a digital download. No physical item will be shipped.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse with a PDF annotation app that supports internal links. Appearance and navigation tabs have been tested in Goodnotes on iPad. Device, stylus, app and any app subscription are not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWrite or add text using your annotation app. This PDF does not contain fillable form fields.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor personal use only. Files may not be resold or redistributed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFocus \u0026amp; Flow is an organizational tool, not a medical treatment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlan gently. Make space. Begin again.\u003c\/span\u003e\u003c\/p\u003e","brand":"WORM","offers":[{"title":"Default Title","offer_id":67849576055093,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/5154\/6421\/files\/IMG-4044.png?v=1792361426","url":"https:\/\/thewormreader.com\/products\/worm-focus-flow-adhd-friendly-digital-planner","provider":"WORM","version":"1.0","type":"link"}